#Trainiing your brain app free
Happify is free app that is available for both Anroid and iOS. Consistently using this app 10 minutes a day help building more enduring positive effects. Dennis and researchers from Hunter College and the City University of New York. The major purpose of this app is to reduce your anxiety by training your brain to focus more on the positive and less on the negative. Personal Zen is a free app but limited to Apple’s products.
#Trainiing your brain app for android
This is a paid app but free version is also available with limited features. CogniFit Brain Fitness is also available for Android and iOS. You can also track your progress and access insights about overall brain health. Its developers suggest you to use this app at least 20 minutes, two to three times a week. All games are designed by neuroscientists. This app also comes with a bundle of games as a fun media to train your brain. The focus of CogniFit Brain Fitness app is help you improving your cognitive ability such as memory and concentration. Free version is available but with limited features. This app is available for Android and iOS. You need to complete the games while playing against a clock. This app contains some games that will challenge your brain by changing every time. Luminosity also helps you improving your problem-solving skill, attention span, and thinking. If your main purpose in training your brain is to improve your memory, this is a great app. In the first list we have Lumosity, a famous name in the brain training market. Here are the list of existing brain training apps that you can consider. Most brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions. There are some mobile apps that you can use to train your brain periodically. You don’t need to go to a therapist or something like that. Most importantly, it can help you boost productivity. A well-trained brain can reduce the risk of brain problems such as anxiety or something similar. Since brain controls nearly everything, including emotions, you need some train to keep it sharp and controllable.
Having your brain blunt is just an example of brain problems. No matter you are an adorable office worker or a smart student, if you stop learning, chance that your brain will get blunt.
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